Are you finding it hard to lose weight after menopause? Do you feel like you’re stuck in a weight gain cycle? In this video, we’ll discuss some easy solutions to help you lose weight after menopause.
Menopause is a transitional period in a woman’s life, and as such, it can be challenging to manage your weight. In this video, we’ll discuss some common reasons for weight gain after menopause and provide easy solutions to help you lose weight and stay healthy during this time!
On popular demand this video is about steps needed to prevent and reverse weight gain around menopause or in 35 to 50 years age group.
Menopause weight gain – Easy solutions( in Hindi)
I have made another video about Hot flushes and anxiety in menopausal women, you can see that too.
