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LIVER DETOX, best for fatty liver/ after a heavy eating weekend/ travel/ alcohol/ate too much fried food.
Need more help? Want to lose 2-3 kgs in 15 days then DM me for the 15 days detox/Reset plan
Why It Helps:
This drink has all the ingredients that aids liver health. It promotes digestion, reduces inflammation, and boosts metabolism. Ginger and turmeric are known for their anti-inflammatory properties, while apple cider vinegar supports liver detoxification.
Combined with a clean diet and daily exercise, this remedy can work wonders!
3 Important Steps:
Walk for 30 minutes daily
Maintain a clean, balanced diet
Drink this liver-cleansing elixir every morning or before bedtime
Ingredients:
1 cup hot water
1 inch crushed ginger
1/4 tsp cinnamon
1/4 tsp turmeric
1/4 tsp black pepper
1 tsp apple cider vinegar
Instructions:
1 Steep the grated ginger, cinnamon, turmeric, and black pepper in hot water for 10 minutes.
2 Add 1 tsp of apple cider vinegar at the end.
3 Add some more water and Sip on an empty stomach each morning or before bed for 2 days and if you have fatty liver have it for straight 14 days
#FattyLiverFix #DetoxDrink #CleanEating #HealthyLiver #WellnessJourney #dietitian #nutritionist
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