In This Video: 🍎SuperFoods Cleanse and Detox Your Liver Benefits. Best Foods For Liver Detox.👨⚕️Dr Hagmeyer
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▶ 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗻𝗼𝘄: @DrRichardHagmeyer
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People often want to know Do liver detox or liver cleanse work?, Will a liver detox or liver cleanse help me lose weight? will it help clear up my skin, will it help my mood, will it help my energy, will it help my hormones? Here’s the thing about liver detoxes/liver cleanses.
The Role of the Liver
The Liver plays several roles in detoxification. It filters the blood to remove large toxins.
Synthesis and secretes bile full of cholesterol and other fat-soluble toxins, and enzymatically disassembles unwanted chemicals.
This enzymatic process usually occurs in two steps, referred to as phase I and phase II, with phase I chemically modifying the chemicals to make them an easier target for one or more of the several phase II enzyme systems.
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Diet plays a key role in maintaining liver health. Many foods contain compounds that have been shown to help improve liver enzymes, protect against fat buildup, and decrease inflammation and oxidative stress.
The liver is responsible for body processes from producing proteins, cholesterol, and bile to storing vitamins, minerals, and even carbohydrates.
It also breaks down toxins like alcohol, medications, and natural byproducts of metabolism. Keeping your liver in good shape is important for maintaining health.
This article lists 8 of the best foods to eat to help keep your liver healthy.
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#1 Dandelion root and Bitter greens.
#2 Fermented Foods
#3 Beets and Beet Greens
#4 Cruciferous vegetables
#5 Berries
#6 Green Tea
#7 Red Ruby Grapefruit
#8 Garlic
Some of The Products I use in My office To Support Liver Function💊💊💊💊
Selenium💊
Alpha-Lipoic Acid💊
N-Acetylcysteine (NAC)💊
💊Milk Thistle (Silymarin)
💊Glutathione
💊BCAA
Choline💊
➡️➡️➡️➡️➡️ Other Articles
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