13 Natural Cures For Fibroids

Hi, there are several natural remedies to help with fibroids. Today I will highlight thirteen of them.

#1. is apple cider vinegar. raw apple cider vinegar helps to alkalize the body while providing probiotics, acetic acid and nutrients, taking two tablespoons in six to eight ounces of water 30 minutes every morning before eating. it’s an excellent way to take it in Otherwise, you can take one teaspoon in a 10 ounce glass of water between meals, twice a day is another way people do it

#2. Is vitamin D research connects a vitamin D deficiency with fibroids for some women. Getting some sunshine daily can provide the needed vitamin D. Others may require a supplement. A blood test to determine vitamin D levels confirm confirm your need for vitamin D Supplementation. vitamin D can be toxic in large doses or prolonged use, so monitoring its levels. For those of you who use it regularly is wise.

#3. Blackstrap Molasses is a concentrated source of necessary nutrients and can help balance out your system. Blackstrap, molasses is also an excellent source of iron, which can help fight anemia, a common issue for women with fibroids.

#4. Less Animal Protein. is diets high in animal products are also high in hormones. Even organic products contain hormones, though not as many consuming less animal products and more fruits and vegetables will reduce the hormonal load on your body. Preparing meals with pinto beans and lentils instead of meat, not only reduces the hormone exposure from the animal proteins. It also provides estrogen reducing benefit of the legumes,

#5. reducing Coffee as it has been implicated and shown in fibroid growth.

#6. reduce or eliminate alcohol as it’s also been implicated in fibroid growth. I would really recommend to eliminated altogether.

#7. is Beets. Adding them to your diet, can help reduce fibroids. They purify the blood and detox the liver. Try adding a beet to your dinner at night or you can grate one onto your salad at lunch.

#8. Essiac Tea, which is also known as Big C. It’s, an herbal tonic created to help originally created to help your cancer, but it also helps heal, benign growths and chronic health problems as well.

#9. Flaxseed. Eating it can help remove excess estrogen from your body. Excess estrogen is a common cause of reproductive health problems, including fibroids

#10. is Turmeric. Curcumin, which is a component of it has been found to reduce fibroids.

#11. is Iodine. Most of our modern diets are usually lacking in it and it’s a critical nutrient. Lack of it can cause hypothyroidism and a host of female hormonal problems, including ovarian cysts and fibroids foods high in iodine includes sea vegetables, cranberries, navy beans, strawberries, potatoes.

#12. is Selenium. First, it’s needed in our body to properly reduce that iodine that I just spoke about, but it’s, also very, very healthy for the female system and one Brazil nut a day is the perfect amount to eat.

#13. is Vitex, it’s also known as chaste tree berry and it’s very useful for balancing hormones. You can take half a teaspoon of the dried berries and chew it. Throughout the day. They are a little peppery in taste.

So if it’s too much for you can get in a capsule form, so I just highlighted 13 food items or 13 things to help. Naturally, for fibroids – and I call this an FF smoothie fun – fighting smoothie, it’s, a way to combine many of the ingredients.

I just mentioned as a remedy, and you can have it as a breakfast smoothie for it’s, a real, easy way to take these in and what you do it’s listed right here. You just blend all of this together in a blender one beat one tablespoon ground: flaxseed 1 TSP, turmeric, 1 tablespoon blackstrap, molasses, 1 cup almond milk or your plant-based milk that you, like 1/4 cup, frozen pineapple, half a banana frozen and a tiny bit pinch of sea Salt and it’s, a delicious smoothie, if you have it every morning, you know that at least you’re, getting those boosting health, boosting properties that are really good for your system.

Fibroid uterus system, if you want to do a cleanse a fibroid, kick cleanse very specific. That focus is on fibroids. We have an all-natural 20 day herbal cleanse and deciding to follow it. Really you’re, really giving a commitment to yourself to living a healthier lifestyle, eating more nutritious foods and cutting out bad habits.

This, along with a routine of healthy exercise, can help your system cleanse itself which can get you to the goal of your optimal reproductive health. Helps your balance, helps your body have a healthy balance of hormones which can contribute to slowing the abnormal growth.

So this is a wonderful cleanse. It’s 20 days, and I, if you’re interested in it, there’s, a link here, a link below, and I would be more than happy to help you daily through this cleanse. It’s, a very powerful 20 days that you experience.

If you’re, not up for a 20 day cleanse and you just want some herbs. I recommend the fibroid formula also called the uterus formula. It’s, an organic all-natural herbal supplement that contains natural herbs and plants that are listed here, which helps to cleanse detoxified nourish, strengthen and really maintain the health of the uterus and ovaries.

It’s, also a powerful formula on its own. If you take this formula with the other suggestions and have a healthy diet, at least you’re nourishing that area, I hope you learned something. This is Shama Kim D from Shawn Mackenzie calm.

Please share this with someone who this may help. Thank you. So much