14 Home Remedies for Heartburn and Acid Reflux | Ways to Prevent Heartburn and Acid Reflux

14 Home Remedies for Heartburn and Acid Reflux | Ways to Prevent Heartburn and Acid Reflux



Millions of people experience acid reflux and heartburn.
The most frequently used treatment involves commercial medications, such as omeprazole. However, lifestyle modifications may be effective as well.
Simply changing your dietary habits or the way you sleep may significantly reduce your symptoms of heartburn and acid reflux, improving your quality of life.
14 Home Remedies for Heartburn and Acid Reflux | Ways to Prevent Heartburn and Acid Reflux

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