14 Simple Home Remedies For Heartburn Relief First Aid Buy
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00:00 Introduction by pain specialist Roland Liebscher-Bracht
00:13 Acid Reflux / Heartburn – what is happening in the body
00:50 Acid Reflux Cause / Heartburn Cause
02:10 Stretching Exercise: Diaphragm stretching (breathing out)
03:50 Acid Reflux Exercise: Fascia rolling massage using a Mini Massage Ball
05:15 Extra Tip on reducing Acid Reflux / Heartburn
“Are you tired of constantly dealing with the discomfort and pain of heartburn? Look no further! In this video, we’ll be sharing 14 simple and effective home remedies that can provide relief from heartburn. From dietary changes to natural remedies, we’ve got you covered. No need to spend money on expensive over-the-counter medications. These remedies use everyday items that you can easily find in your home. Watch now and learn how to get quick and lasting relief from heartburn. Subscribe to our channel for more helpful First Aid tips!”
“In this video, we’ll take a closer look at the causes of heartburn and why it happens. From there, we’ll dive into the 14 home remedies that have proven to be effective in providing relief. Some remedies include drinking apple cider vinegar, chewing gum, eating bananas, and drinking herbal teas. Each remedy is explained in detail, so you’ll know exactly how to use it and what to expect.
Don’t let heartburn control your life any longer. These remedies are simple, easy to use, and can be done in the comfort of your own home. Whether you’re looking for a quick fix or a long-term solution, these remedies will help you find the relief you need.
So what are you waiting for? Click play now and start your journey to a heartburn-free life. Don’t forget to like, comment, and subscribe for more helpful First Aid videos from us!”
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