3 Natural Treatments for Arthritis Relief





Dr. Carrie shares natural remedies for arthritis and joint pain. Arthritis doesn’t have to be permanent! Both osteoarthritis and rheumatoid arthritis can be treated naturally, in three ways.

The first is to mobilize your joints. The second is to take specific herbs and oils that provide anti-inflammatory support. (Arthritis literally means “joint inflammation.”) Finally, Dr. Carrie advises looking at your diet and digestion and suggests a few changes that can help reduce arthritis.

★ Liked this video? Become a Yoga International member and launch your home practice with a free two-week trial:

▶About Yoga International:
Yoga International offers online yoga classes for all levels and brings together 500+ expert teachers who specialize in a variety of styles and focuses including yoga therapy, anatomy, ayurveda, meditation, vinyasa, yin, restorative, and more. With over 1,000 classes ranging from 15 to 120 minutes to choose from, you can always find a practice that matches your intention for your day.

▶Stay connected with Yoga International on all platforms for more tutorials, meditations, and classes!

→ Website:
→ Instagram:
→ Facebook:
→ Youtube:
→ Pinterest: