4 Natural Remedies For Aches and Pain with Menstrual Period Cramps
Hey beauties!
So going over your request you all said you would like more “What I ate in a day” “recipe” “natural remedies” type videos lol so I thought this would be a good one to start with, because lets face it every women goes through these horrible times! Bloating, fatigue, pain, SO ANNOYING! But these DIY’S/ Natural Remedies should be some relief to your body! Try them out and let me know what you think 🙂
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GREEN SMOOTHIE FOR MENSTRUAL CRAMPS AND PAINS
bananas
ginger root
chlorophyll (or kale greens)
pineapple juice (or the real thing..if using juice make sure it 100% pineapple juice organic preferred..this means when you look at the ingredient list it should read {organic pineapple juice..NOTHING ELSE})
dates
almond milk
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Healthy living is Beautiful! Be healthy!
