5 Foods Great for Liver Detox #shorts

5 Foods Great for Liver Detox #shorts



5 Foods Great for Liver Detox #shorts

Dr. Janine shares five foods great for liver detox. She talks about how lemons are a good food to help detox the liver. She looks at how kale and other bitter greens are great a cleansing the liver. She explains how green tea contains EGCG which has been shown to help detox the liver. She suggests including walnuts in the diet to help cleanse the liver. Lastly, Dr. Janine explains how several studies have shown turmeric curcumin to be a great food for liver detox.

Links to supplements mentioned in this short
Turmeric Curcumin – Vitatree Turmeric Curcumin:

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#livercleanse #detox #nutrition

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