Sick of heartburn and tired from staying up all night with acid reflux’s? Here are 7 ways to Relieve Heartburn…fast.
Today (in my sleep deprived state…thanks to my toddler) I’m sharing what personally works for me along with foods you should avoid if you have frequent heartburn or are sensitive to foods.
Get the full post:
=======================
Helpful links:
30 Days to a Healthier You Challenge:
FREE Nutrition Library (includes meal plans):
Healthy Mama’s Facebook Group:
Please like and subscribe and don’t forget to leave a comment letting me know your favorite heartburn remedy.
source
