8 BEST Natural Cures For GERD or ACID REFLUX With These Simple Home Remedies!
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8 Best Natural Cures For ‘GERD’ or “Acid Reflux” With These Simple Home Remedies!
If you are those who have suffer from gastro esophageal reflux disease, or GERD before, it’s like the hot, burning acid creeping up your throat, putting pressure on your chest.
Many people experience acid reflux from time to time, but GERD is a type of mild acid reflux that happens at least 2 times a week.
You may experience signs of GERD such as.
• Burning sensation inside your chest (heartburn) most of the time after eating, that can be worse at night.
• Feeling of Chest pain.
• Swallowing Difficulty.
• Vomiting of food or sour liquid.
• Feeling like a lump in your throat.
Usually you can find the local pharmacy for medication to lessen this uncomfortable problem.
Here Are 8 Natural GERD Home Remedies To Help You Reduce The Occurrence Symptoms Of GERD.
A Drink of Baking Soda.
Consume Proper Fruit.
Apple Cider Vinegar.
Aloe Vera Juice.
Do Not Lie Down After Eating.
So, it is best to eat 3-4 hours before you are lying down because this lets you stomach time to fully digest the food.
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