8 LIVER DETOX TIPS #shorts
Dr. Janine shares eight liver detox tips for a fatty or sluggish liver. The first tip is to follow Mother Nature’s prescription to set your circadian rhythms,🕐 to make sure your brain is in sync with nature and your surroundings 🧠. The second tip is to eat more dark green leafy veggies🍃, the more bitter the better. The third and fourth tip is to limit your alcohol and fructose. The fifth tip is to add lemon to your water to detox gently. The sixth tip is turmeric with highly concentrated curcumin. Lastly, Dr. Janine recommends doing a full body detox three to four times a year and to consider doing an anger detox which is the emotion of your liver. Follow for more natural health tips🌿
Links to the supplements mentioned in this short:
Full Body Detox- VitaDetox:
Turmeric – Vitatree Turmeric Curcumin Vegan Joint:
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