Dealing with painful menstrual cramps, pelvic discomfort, bloating, lower back pain, or endometriosis symptoms? This soothing herbal tea helps support menstrual comfort, inflammation balance, relaxation, and overall reproductive wellness naturally.
🍵 Ingredients
• 1 tbsp raspberry leaf
• 1 inch ginger
• 1 tbsp turmeric
• 1 tbsp lemon balm
• 1 tbsp lemongrass
• 1 tsp lemon myrtle
• 1 lemon with the peel
• 1 tsp shatavari
• 4 cups hot water
📝 Directions
Add all ingredients to a cup or teapot. Pour in 2 cups hot water, cover, and steep for 10–15 minutes. Strain and enjoy.
✅ Supports menstrual comfort
✅ Supports inflammation balance
✅ Supports relaxation and emotional well-being
✅ Helps reduce bloating and supports digestion
✅ Supports women’s reproductive wellness
⚠️ Avoid if pregnant unless approved by your healthcare provider.
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