๐In this video , you can learn simple and easy homemade remedy for get rid of cold , cough and mucus. This is very effective home remedy for cold, cough. You must try this effective home remedy!
Kadha Recipe
To be sipped hot. As and when required. At least 2 times a day.
โข 2 cups water
โข 1/4 tsp ajwain (carom seeds)
โข 2 cloves
โข 4 whole black pepper
โข Coin size ginger, crushed
โข Coin size raw turmeric, crushed
โข 1 pinch salt
โข 1 tsp jaggery powder
โข Boil till only 1/2 the water is remaining.
โข Sip it slowly while itโs hot.
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I am Priyanka, a plant-based nutritionist, lifestyle coach and yoga teacher. A fitness enthusiast who firmly believes in โRefuse, Reuse, Reduce, Recycleโ. I have faith in the power of nature cure and a keen interest in living foods, natural living and fermentation. I believe that a holistic approach towards our overall well being can help us achieve the right balance between physical, mental, emotional and spiritual health.
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โ โHeal Cold, Cough, Mucus Naturally โข Home Remedies by Dr. Biswaroop
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โGut Health Tip 02
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