5 Foods For Liver Detox

5 Foods for Liver Detox #shorts

Dr. Janine shares five foods for liver detox. She talks about the symptoms of liver toxicity. She looks at how lemons are high in vitamin C important for liver health. She explains how kale and bitter greens are excellent for liver detox. She talks about how research shows that green tea, specifically EGCG helps with non-alcoholic fatty liver. She looks at how walnuts are good for liver detox. Lastly, Dr. Janine explains how turmeric curcumin is excellent for liver health.