Constipation can cause bloating, stomach pain, nausea, and overall make you feel pretty miserable!
We all get backed up now and then and, often run for the laxatives, but there are other ways to get things moving without taking medication.
Follow these dietary, exercise, and soft tissue tips to naturally relieve constipation. Also included are ways to prevent constipation from occurring in the first place.
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Disclaimer:
The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.
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