Best 5 FOODS for LIVER DETOX
Dr. Janine shares the best 5 foods for liver detox. She delves into the varied symptoms associated with liver toxicity, pointing out potential warning signs to look out for. Notably, she highlights lemons as an essential food due to their high component of Vitamin C, which is integral to maintaining a healthy liver. Dr. Janine looks at the importance of incorporating kale and bitter greens into your diet plan, asserting their vast benefits in aiding liver detoxification processes. Green tea also forms part of her suggestions – predominantly due to its widespread recognition by research studies as being helpful for liver health due to the EGCG found in green tea. In addition, walnuts receive accolades from Dr. Janine as nature’s gift essentially suitable for promoting effective liver cleansing processes. Lastly, she explains how turmeric curcumin stands tall as an excellent choice for sustaining proper functioning and optimal health of your liver.
Links to supplements mentioned in this video
EGCG –
Vitatree Fruits Multi:
Vitatree Veggies Multi:
Turmeric Curcumin – Vitatree Turmeric Curcumin:
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