#shorts
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#90dayswithpal
Please join me in the 90-day challenge to transform our social media family towards a healthy 2024. Please log in to the website and document your completion every day for the 7 days of the week. There will be giveaways for people who complete every day for the next 90 days.
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Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
My upcoming show details:
Texas:
Dallas: Nov 19, 2023
Houston: Nov 18, 2023
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Our 8-week weight loss program – NewMe:
Are you interested in joining our 8-week program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
Email: newme.fit6@gmail.com
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For Tamil videos, Subscribe to my YouTube channel:
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Follow us on:
Facebook:
Instagram:
Twitter:
Telegram:
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For Collabs & Enquiries:
Email: askdocpal@gmail.com
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Please donate to our non-profit Vanna Malargal Foundation, here are the details:
#askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating
#IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan
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