Jump start your day with this recipe for the perfect liver cleanse drink filters toxins, metabolizes fat and boosts energy!
Ingredients:
4 oz (1/2cup) Water
4 oz (1/2 cup) Pure Cranberry Juice
1/2 Fresh squeezed Lemon
1 tablespoon Apple Cider Vinegar
Ice
1.5ml (25 drops) B-12 Drops
Benefit of a Liver Detox
Over time, toxins, alcohol, medications and illegal drugs build up and can leave your liver sluggish and less effective at doing its job. An illness, such as cancer, also takes a toll on the liver, which is the largest organ in your body 2. A liver detox or cleanse — ideally with a natural agent such as cranberry juice — protects the liver from chemical toxins, stimulates bile production and supplies the liver with the nutrients it needs, such as antioxidants, for detoxification
Cranberry Juice
Cranberry juice is rich in vitamin C, or ascorbic acid, which thins and decongests bile, allowing your liver to metabolize fats more efficiently. Vitamin C also boosts production of glutathione, the key antioxidant your liver needs during both stages of its detoxification process. This nutrient is also an effective chelating agent, which means it binds to toxic drugs and metals to make it easier for your liver and body to remove them. Finally, vitamin C is an antioxidant, so it helps to protect the liver from free radicals that damage cells and tissues.
1. Vitamin C – Cranberry juice is very high in Vitamin C, or ascorbic acid. Vitamin C thins and decongests bile, allowing the liver to metabolize fats more efficiently. This function is especially valuable for those who have excessive fat in their liver.
2. Glutathione – Vitamin C boosts production of glutathione, the body’s universal antioxidant. The liver needs glutathione during both stages of the detoxification process.
3. Chelation – Proanthocyanidins have a strong iron chelating capability, meaning that cranberry’s antioxidants binds to toxic drugs and metals making it easier for the liver to remove.
4. Free Radical Protection – Full of potent antioxidants, cranberry juice helps protect the liver from free radicals by neutralizing these liver cell damaging compounds.
Apple Cider Vinegar
1. Flush toxins from the body
2. Facilitate weight loss
3. Bring the body’s pH into balance
4. Even out blood sugar levels
5. Drop high cholesterol into the healthy range
Lemon Juice
Lemon’s natural cleansing abilities rejuvenate the liver. A squeeze of lime juice in a lukewarm glass of water, in the morning, naturally pushes out toxins. Lemon’s acidity wakes up nerves in digestive system and liver to encourage good digestion, & optimal bowel movements.
1. BETTER DIGESTION AND IS GOOD FOR THE LIVER
2. REDUCE INFLAMMATION
3. NATURAL DETOX AND WEIGHT LOSS DRINK
4. PROVIDES NATURAL ENERGY WITHOUT CAFFEINE
5. BOOSTS THE IMMUNE SYSTEM
6. BALANCES THE BODY’S PH LEVELS
B12
1. Helps With Red Blood Cell Formation and Anemia Prevention
2. Support Bone Health and Prevent Osteoporosis
3. Reduce Your Risk of Macular Degeneration
4. Benefit Your Brain by Preventing the Loss of Neurons
5. Give You an Energy Boost
6. Improve Heart Health by Decreasing Homocysteine
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