A simple, home-made turmeric liver tonic is a fatty liver treatment that can change your life if you have fatty liver disease.
Turmeric liver tonic is easy to make and full of health benefits.
The powerful combination of turmeric and ginger can be mixed with warm water or milk to make a drink that is good for your liver.
Take a glass of slightly warm water or milk. You can use cow milk, almond milk or even coconut milk.
Mix with it fresh turmeric or dried turmeric powder.
If you’re using fresh turmeric make sure to wash, peel, and grate it finely.
Add 1/2 teaspoon of turmeric and 1 teaspoon of fresh ginger juice to the warm liquid. Then, add a pinch of black pepper and stir.
Also Add a splash of lemon or lime juice but only if you are using water.
Stir well until everything is nicely combined. Keep stirring occasionally as you drink to get the precipitate at the bottom too!.
Drink this tonic 1-2 times daily.
To further boost its benefits, drink it after fasting for 18 – 24 hours at least once a week.
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