
Take control of your thyroid, one move at a time! These simple exercises are the key to managing your thyroid and feeling your best๐โ
Regular exercise can help improve blood flow and circulation to the neck area, which can benefit the thyroid gland and overall thyroid function๐
FOLLOW @sudehayoga for more health tips ๐๐
Save & Shareโ
#sudeha #sudehayoga #yoga #thyroidhealing #thyroidproblems #thyroid #thyroidhealth #thyroidawareness #thyroidwarrior #neckexercises #fitness #fitnessmotivation #health
source