Whole Coves

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Preparing Clove Water to Drink at Night
Step 1: Pour 2 cups of water into a pot and bring it to a boil.
Step 2: Add 4 to 5 whole cloves to the boiling water.
Step 3: Reduce the heat and let the cloves simmer for 15 to 20 minutes, allowing their essential oils to infuse into the water.
Step 4: Turn off the heat and cover the pot once the water turns a light brown.
Step 5: Let the water cool, then strain it into a jar or bottle for storage.
Step 6: Drink a glass of clove-infused water at night before bedtime

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