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In today’s video, I’m going to talk about natural remedies for low stomach acid. Your stomach must be highly acidic to break down the foods you’re consuming for proper absorption. If you have health conditions similar to leaky gut, you may have low stomach acid. My top five natural remedies to improve stomach acid, digestive function and help acid reflux are:
1. Apple Cider Vinegar (Take one tablespoon before meals and with digestive bitters for optimal results.)
2. Digestive Enzymes (1-2 capsules before meals)
3. HCL with pepsin (Only consume with protein in a meal; please consult your physician.)
4. Manuka Honey
5. Lifestyle change: chew your food more, eat smaller meals, and try intermittent fasting
By following these 5 simple steps, you should naturally be able to treat your low stomach acid. For more on digestive health, you can check out:
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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