This video is all about Acidity During Pregnancy Home Remedies & Heartburn In Pregnancy Home Remedies.
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Struggling with acidity in pregnancy? We’ve got you. Watch our video to know how you can have relief from acidity in pregnancy.
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Content covered in this video:
0:00 – Intro
1:01 – Tip-1
1:14 – Tip-2
1:28 – Tip-3
1:40 – Tip-4
1:56 – Tip-5
2:08 – Tip-6
2:26 – Tip-7
2:40 – Important Tip
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Transcript:
Today we are going to talk about how to get relief from heartburn and acidity in pregnancy. First, let us learn what causes HEARTBURN IN PREGNANCY.
When the hormone called Progesterone and the acid of your stomach increase during pregnancy. The growing baby is making space inside the womb by leaving less space for the food and other digestive organs. The gastric acid/stomach acid starts reaching your chest and throat by making you feel so uncomfortable.
GERD (Gastroesophageal Reflux Disease) or ACIDITY IN PREGNANCY is one of the most common and recurring medical conditions. When the growing uterus puts pressure on the digestive organs, stomach and intestines then all the content is pushed back into the esophagus. However, your baby will not be affected by all the below-mentioned symptoms that you are going to experience during your third trimester:
Chronic cough
Regurgitation (throw up in the mouth)
Hoarse voice
Difficulty in swallowing food
Constant pain in the upper left side of the stomach
This situation is not permanent and you will slowly get rid of this after the delivery. If youтАЩre wondering how this situation can be handled wisely then you can follow these INDIAN HOME REMEDIES FOR ACIDITY IN PREGNANCY:
DRINK WATER- Your doctor must have advised you to drink plenty of fluids during pregnancy. Sipping on the water the whole day will keep your body hydrated. To enjoy a happy healthy pregnancy, it is essential to drink 8-12 glasses of water.
YOGURT- Yogurt has all the essential nutrients that can be beneficial for you during pregnancy. It helps and eases the process of digestion and provides instant relief from heartburn and acidity. Ensure that you are consuming yogurt which is kept at room temperature and not too cold because that can lead to sore throat and bad cough.
GREEN VEGETABLES- Inculcating seasonal and fresh green vegetables in your diet can alleviate issues of heartburn and acidity in pregnancy.
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