Don’t forget to check out our brand new website –
Acid reflux or heartburn is caused due to excessive acid build up in the body. Watch how you can treat acid reflux using natural ingredients available in your kitchen!
Check other ### NATURAL HOME REMEDIES ### videos:
A. CHEST CONGESTION :
B. HICCUPS :
C. CONSTIPATION :
Subscribe Here :
Also, check our food therapy channel:
—————————–
Acid Reflux (Heartburn):
• Acid reflux or heartburn is caused due to excessive acid build up in the body
Symptoms to look for:
• Burning sensation in the chest
• Sore throat
• Sour taste in mouth
Causes:
The gastric glands produce acids, which help break down food during digestion. Excessive acid leads to acidity. This occurs due to,
• Excessive smoking
• Consumption of alcohol
• Erratic eating times
• Consumption of spicy and fried foods
Natural home remedy using cardamom
1. Grind 2 cardamom
2. Add 250 ml water
3. Boil the mixture for 15 min
4. Sieve and drink the water
Natural home remedy using basil leaves
1. Chew 5-6 basil leaves after meals
Natural home remedy using clove
1. Chew a clove to lessen the discomfort
Natural home remedy using milk
1. Drink a glass of chilled milk
Tips:
• Avoid foods with
o Spices
o Mustard
o Vinegar
o Pepper
• Avoid tomato sauce
• Reduce chocolate intake
• Avoid carbonated drinks
• Avoid tea and coffee
—————————–
SUBSCRIBE TO HOMEVEDA:
JOIN US ON FACEBOOK:
FOLLOW US ON TWITTER:
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website
source
