Acne Fighters: 8 Natural Remedies for Acne
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Occasional breakouts and chronic acne plague tens of millions of Americans of all ages every year. From mild to severe, cases of acne cause painful breakouts on the face, back, chest and even arms.
But getting rid of acne naturally is possible. Our skin is a reflection of our internal health. Glowing, beautiful skin shows proper care, hydration and a healthy acne diet.
In this episode of Ancient Medicine Today, Jordan Rubin discusses some of his top tips to fight acne and achieve healthy skin. Watch this video to find out what foods, supplements and essential oils are natural acne fighters.
Try making your own homemade face wash:
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*This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.