💥💥Ayurvedic Liver Detox Remedy🌿
In Ayurveda, liver detoxification isn’t described in the same way as in modern biomedicine. Instead, it’s understood through the lens of Agni (digestive/metabolic fire), Ama (toxins), Pitta dosha, and the Raktavaha srotas (blood-carrying channels) — all of which relate to liver function.
However, certain Guna (qualities) and Karma (actions) are especially relevant for liver detoxification like teekshna guna(breaks down toxins),Ama(removes toxins),laghu(Easy to digest),sookshma(penetrates deep seated toxins).
💥🔥Cleanse your liver naturally with this simple yet powerful Ayurvedic home remedy!
🍃 Ayurvedic Reference:
Mint (Pudina) is known in Ayurveda for its Krimi (removal of worm infestations & Deepana (digestive stimulant) properties.
It balances Vata Kapha, supports Agni (digestive fire), and promotes Ama (toxins) removal – key for liver health.
💚 Benefits:
– Supports natural liver detox
– Improves digestion
– Reduces acidity and bloating
– Refreshing and hydrating
Ingredients :
– 7–10 fresh mint leaves (pudina) – crushed/pasted with mortar & pestle or grinder (30 ml) (10-15 leaves)
– 1 tsp lemon juice🍋
– A pinch of black salt🧂
– Mixed into a glass of warm or room temperature water.
🌞 Best Time to Drink:
Morning on an empty stomach (ideally between 6–8 AM)
🗓️ Duration:
Use for 7–10 days max, then pause or use twice a week.
⚠️ Disclaimer:
This is a general wellness tip. Not a substitute for medical advice. Avoid if you’re pregnant, on medications, or have chronic conditions. Always consult an Ayurvedic practitioner before starting any regimen.
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