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According to Ayurveda, if you want to maintain Healthy Liver follow these Guidelines:
1) Eat a balanced diet with fresh foods and avoid processed and fried items.
2) Stay hydrated with clean water.
3) Limit or avoid alcohol.
4) Use liver-supporting herbs supplements such as Meadbery Liver Detox
5) Maintain a healthy weight and practice stress management.
6) Get adequate sleep and practice good digestion.
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