
Best Home Remedy for Heartburn Relief, Dry Hair, and Muscle Cramps
Home Remedy Number One, you don’t have to run to the drug store for every ache, itch, or burn. Here are a few home remedies that are scientifically proven to work well. If you get heartburn from spicy sausage for dinner, eat an apple or a carrot. William Lagadine wrote Cure Your Heartburn; He says apples and carrots are just as effective as over-the-counter meds. They contain compounds that help neutralize stomach acids which reduces pressure in the stomach and then keeps acid from being forced up your esophagus.
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Home Remedy Number Two, if your hair is dry and frizzy, avocado may be the answer. That’s because the vitamins and high-fat content in avocado condition damaged hair. You have to mash one ripe avocado with two teaspoons of olive oil and leave it on your hair for 30 minutes before rinsing thoroughly.
Home Remedy Number Three, Pickle juice prevents muscle cramps. Researchers at Brigham Young University found that downing a couple of ounces of dill pickle juice eases leg cramps and athletes. It’s due to a compound in pickle juice that prevents nerves and tired muscles from misfiring and causing cramps. And a study in the journal Science and sports and exercise found that drinking pickle juice relieves muscle cramps 37 percent faster than drinking plain old water.
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