Best liver cleanse drink | How to Detox Liver | लिवर साफ़ करने के घरेलु नुस्के | SRIAAS
In this video, we will be discussing detoxification drinks for your liver.
The liver helps purify the blood by removing toxins. The liver has many functions, including the absorption of vitamins and minerals, the management of cholesterol levels, controlling the muscles, and many more. An affected liver is unable to absorb food, thereby making an individual weak.
The drinks listed below will assist you in detoxifying your liver and improving its function:
1ST Drink
Bottle gourd (lauki) juice can be extracted and mixed with 1/2 teaspoon of turmeric and coriander. You can have this drink once a day, 30 minutes after your meals.
The benefits of the ingredients are mentioned as follows:
Bottle gourd (lauki): This contains vitamins A and C and many minerals that aid in reducing inflammation and improve your liver’s functioning.
Coriander: This herb works wonders for reducing gastric issues.
Turmeric: Turmeric helps alleviate liver inflammation.
2nd Drink
Add raisins to 3–4 glasses of water, boil it well, and have this juice daily for 30 minutes after eating your meal.
This drink aids in blood purification, boosts the glow of your skin, and detoxifies your liver.
Make sure to consume good food, eliminate junk and oily foods from your diet, and have green vegetables and fibre-rich foods. Maintain your water intake. Along with the medicines, a good diet plays a vital role in maintaining your liver’s health.
#detox
#detoxdrink
#liverdiases
#liverdetoxification
#liverproblems
source
