Spring is the perfect time to reset and support your body’s natural detox process! Here are five of the most powerful spring foods to help your liver, kidneys, and digestion:
Five – Dandelion Greens….Dandelion greens help flush toxins and support liver function. Four – Asparagus… Aspaagus is a natural diuretic that helps cleanse the kidneys.Three – Lemon…. Lemon boosts digestion and stimulates liver detox enzymes. Two – Radishes… Radishes protect the liver and improve bile production for digestion and number one- Parsley and Cilantro….Parsley and cilantro help remove heavy metals and support kidney health.
Add these to your meals this spring and feel the difference! Which one is your favorite? Let me know below!
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