Liver is the second largest organ in the human body.
Unlike other organs, liver performs a wide range of functions that are essential for the body.
Some of them include production of glucose and glycogen.
Production of blood clotting factors.
Bile, cholesterol, and protein synthesis.
Production and degradation of hormones.
Detoxification.
And storage of iron.
Interestingly, diet plays a significant role in maintaining a healthy liver.
While some foods may improve liver health, others may cause damage and improper functioning.
So, in this video you are going to learn about 7 foods that are good for the liver health.
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