Your body has an incredible system in place for purifying the blood and removing toxins. This juice recipe contains ingredients to support that system as well as boost heart function, artery health and all the organs that are in charge of detoxification.
You ingest toxins on a daily basis through the food you eat, liquid you drink and the air you breath. It is impossible to avoid any and all toxins but it IS possible to help your body stay healthy and strong regardless.
Juicing whole foods is a quick and powerful way to deliver potent micronutrients to your cells. Use the following ingredients as an effective blood cleanse:
Celery – high in Vitamin A, B1, B2, B6 and vitamin C. Drinking fresh celery juice neutralizes acidity and alkalizes the body, creating an environment where infection and disease cannot thrive.
Lemon – also alkalizes the body and supports weight loss, healthy skin, digestion and may prevent kidney stones.
Lime – a medicinal fruit used to improve weight loss, skin health, digestion and for preventing urinary and respiratory disorders.
Cilantro – capable of removing heavy metals from the body, lowering blood sugar levels and protecting against food poisoning.
Apple – contains 10 different cleansing vitamins and many minerals and is also a great sweetener for juice when used in moderation.
Beets – may improve blood flow, boost stamina and lower blood pressure.
Ginger – a potent anti-inflammatory that has been studied extensively for its medicinal properties.
For more recipes and videos about how to have optimum health, follow our YouTube channel FitLife TV and check out our blog www.fitlife.tv!
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