Pragya Chauhan (M.Sc. Yoga Therapy, SVYASA Bangalore) specializes in postpartum recovery, women’s wellness, and therapeutic yoga techniques.
For More Information: Contact us at +91-9350511275
Postpartum belly fat? 🤱 Burn it safely and effectively with this gentle home workout by Pragya Chauhan! These diastasis-friendly exercises help tone your core, support fat burning, and strengthen your body after pregnancy — no equipment needed.
✅ Target postpartum belly fat
✅ Support diastasis recti recovery
✅ Strengthen core and back
✅ Boost metabolism naturally
✨ Start your healing and fitness journey today — one step at a time!
#Diastasis #Postpartum #FatBurningSecrets #PostnatalWorkout #YogaForMoms
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