Doing a Liver Cleanse: Why and How it Works | Week 23 Weigh In

I actually saw some progress this week. Yay!! Also, I decided to cram the gist of my latest naturopath appointment into this vid, so check that out. I’ll be doing a liver cleanse for the next couple weeks. That should be…interesting. It’s not a liquids only and laxative kind of cleanse thank goodness. I get to eat and stuff. Deets if you hit play. 😉 Thanks for checking in with me this week, guys and gals. I’ll see you again soon with another weigh in.

P.S. Don’t forget to let me know if you want another recipe video where you cook along with me. I really enjoy making those, so if you like them, comment so I know. ’Til next time! Take care. 🙂

Last week’s weigh in: https://www.youtube.com/watch?v=NTehibhE5uc&t=1s
The week before that: https://www.youtube.com/watch?v=gS9IBRmzPis&t=9s

My Naturopath Journey
My first appointment: https://www.youtube.com/watch?v=EgV81p1-48A&t=29s
My test results: https://www.youtube.com/watch?v=LgDpKrCDJrs&t=44s
My first checkup after supplements: https://www.youtube.com/watch?v=l8pCWWQls4g
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SOCIAL MEDIA

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WEIGHT LOSS STATS

Starting Weight: 205 lbs (4/28/2017)
Current Weight: 170.5 lbs (as of 10/29/17)
Goal Weight: 130 lbs

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EMAIL

Please feel free to email me at: takingbackkate@gmail.com

THANK YOU FOR WATCHING!!