Healing Mental Health Problems with Natural Remedies

This channel is dedicated to helping people with mental health problems including bipolar disorder, depression and anxiety understand the neuroscience of what causes the condition and share natural self-help techniques including natural remedies, diets and brain training exercises to improve the health of the brain and overcome or at least better manage their mental health problem.

The videos will include:-
How to use natural remedies to rebalance neurotransmitters.
How to use natural remedies to boost neuroplasticity and reduce inflammation.
How psychological stress triggers inflammation in the brain that attacks key structures involved in mental illness.
How gut health and gut bacteria affect the brain and more

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