Honey, Ginger|Winter DRY COUGH Home Remedy|Best remedies to get rid of #drycough -Dr.Harihara Murthy
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Dr. Harihara Murthy, MS ,MBBS | Phone 📞 +91 9886026602 (Online & in-person appointment can be booked online or by call) | Registration No: 24516 Karnataka Medical Council, 1985
Consultant ENT Surgeon | Murthy Health and Research Center, Bangalore, India
Dry irritating cough is very common during the winter months especially. So in young children elderly people etc. It’s quite a problem to deal with it and sometimes can be nagging for long periods of time even despite medications the reason for that is the dry air during winter months and the kind of pollution that stands for long periods of time because of which you can have this problem home remedies are very commonly used honey ginger pepper are used in different concoctions the reason being honey is a good demulcent. It soothes the throat and also has mild antibacterial properties. So it can be used for reducing a dry powder. Pepper that is piper nicrum, the common black pepper is also a good demulcent and an expect. So it sooths the throat as well as allows for the flame to come up so. Also Ginger the common Ginger that we use at home in cooking is also a very good agent to use as a cough suppressant or even to bring out the phlegm that may be stuck inside. These are common practices that have been used for traditional practices at home grandmothers used to give a kashayam made out of these things and they helped very well bring out the phlegm. So these are traditional practices which have stood the test of time in home remedies they act very well in bringing down cough that may be irritating and doesn’t really require extensive medication steaming is of repeated but not advanced. The steaming can also cause a lot of extra humidification of the nasal airways and sinuses because of which you can be susceptible to fungal growths in the sinuses. It is common to use steam or other humidifiers excessively in the belief that they will relieve the symptoms but on one side they may partially come down nonetheless the problem is that the extra humid nature in the nasal cavities can meet problems that you do not want. So it’s better not to take steam as a routine to reduce cough warm water as a routine helps to drink ensure that you drink with warm water. Gargling is of no great use when you have a cough because the cough is coming from the lower respiratory and the trachea areas. It’s not coming from the upper part of your throat which you do to the gargling with so it’s of no absolute benefit by doing gargling.
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