Follow me on all my platforms for daily Acid Reflux/GERD tips! 🌱@mollypelletier.rd
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🌿 Work 1:1 to get relief from reflux, GERD, or LPR symptoms (I am now a board certified Dietitian specializing in GERD!)
🌱 Learn how to Manage ACID REFLUX & IBS on the FLORA app TODAY:
Get 30% off an Annual FLORA App Subscription with code “heal30”
use code at:
🌿 Read Client Success Stories!
⭐️GET MY ACID REFLUX COOKBOOK (90+ GERD-friendly recipes)
📎Reflux Raft ACID REFLUX PREVENTION (my go-to Reflux supplement):
📎AMAZON STORE – all products mentioned are linked here!
📎FODZYME – use code MOLLYRD for 15% Fodmap defense!
📎RefluxGuard Full Width Mattress Elevation (use code FLORA for 10% off)
🪞Book a 60 Min Initial Session (Diet & Supplement Analysis) with Molly:
🪞Book a 30 Min Q&A Session with Molly:
🤗FREE 3-Day Acid Reflux Meal Plan:
🤗FREE 30 Low Fodmap Snack Ideas:
ABOUT MOLLY & FLORA Nutrition LLC:
Molly Pelletier, Registered Dietitian
Global Leader in Acid Reflux Nutrition
Specialized in digestive health, acid reflux/GERD, LPR, IBS, and weight management
Founder of the FLORA™ App
BS + MS Nutrition Science, Boston University
Hello & welcome! I’m so glad you’re here.
My Story.
When I was an undergrad nutrition student at Boston University, my digestive health issues were at their worst. I remember standing in the grocery store re-reading the label on a box of crackers, filled with overwhelm and confusion. I felt totally lost as to what to eat or how to eat due to my digestive issues. After dozens of doctor appointments, ER visits, and medical tests, my anxiety was at an all-time high and my list of “safe foods” was dwindling every day. When my doctors were at a loss for advice and my condition was not improving – I knew I needed to take my healing into my own hands. When I finally realized that my mind and gut were connected – everything changed. I prioritized self-care and mindfulness practices in order to pull myself out of constant “fight or flight mode”. Instead of restricting, I started nourishing my gut and living my life again. Much to my surprise, my digestive system responded and began to heal. Through the power of individualized nutrition and lifestyle changes, my health (and my life) transformed. Fast forward to today – I’m a Gut Health Registered Dietitian and recovered from severe IBS/GERD. My approach to nutrition counseling is rooted in science and built on the foundation that everyone has unique nutrition and lifestyle needs. It’s my mission (and greatest joy) to help you discover your root causes of imbalance, and share with you evidence-based, integrative wellness tools – so you too can heal your gut, repair your relationship with food, and live your absolute best life.
DISCLAIMER: Please remember this is my personal story and I am not advising anyone to take a supplement or change medication. ALWAYS talk to your doctor before taking a supplement or changing medication. I am simply sharing my experience 🙂 This Channel and its Content are not to be perceived as or relied upon in any way as medical advice or mental health advice. The information provided through our my content is not intended to be a substitute for professional medical advice. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this channel/website. Do NOT stop taking any medications without first speaking to your doctor or other health care professional. Always consult your doctor before changing or stopping your medication. This channel does NOT intend to provide health care, medical nutrition therapy services or attempt to diagnose, treat, prevent or cure in any manner any physical ailment or digestive disorder.
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none of the music used in this video is mine. all rights belong to the original creators and owners.
* some of these likes are affiliate links, and I will receive monetary compensation from your purchases.
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I appreciate every single view, like, comment, and subscriber! I always read and reply to comments. Your feedback is welcome and valued.
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