In this Video I have discussed I0 Important Health Tips to lose weight. These health tips are mainly focusing on natural remedies. I have not talked about any diet plans since people get tired of all the dietary plans after a certain period of time. Majority of people complain that they implemented diet plans but were unable to continue it for a longer period. I have tried to make these health tips easy to understand, follow and continue it for a longer period. I have mentioned about three important groups, 1. No carb, 2. increased protein and 3. healthy fats to be included in every day diet. Also talked about healthy habits like exercise and good night sleep making a difference in weight loss.
#drsyediqbalibrahim
#weightloss
#tips
#weightlosstips
#weightlossdiet
#weightlossjourney
#healthtips
#pcos
#hypothyroidism
#diabetes
#bellyfat
source
