Inflammation isn’t fun. Today, we’re going to take a broader approach and list a bunch of things you can do to reduce inflammation naturally. There are cases where medication is absolutely appropriate, yes! But if you can take a gentler approach that also positively impacts your overall health…why not try it?
5-Day Anti-Inflammatory Diet Meal Plan:
SUBSCRIBE to this channel:
1-on-1 Coaching with Lacey:
Cleanish Apparel & Protein:
90-Day The Cleanish Movement Program:
30-Day Healthy Program:
Blog:
Instagram:
Clean Eating Cookbook:
RECOMMENDED VIDEOS:
– What I Eat in a Day:
– What Is Inflammation?:
– Does Lemon Water Help Weight Loss?:
– Intermittent Fasting Guide For Women:
#reduceinflammation #naturalweightloss
source
