How to Treat/Prevent Colon Cancer – Symptoms & Natural Remedies for Colon Cancer
How to Cure Prevent & Treatment of Colon Cancer Symptoms in Men and WomenColon Cancer with Natural Home Remedies
8 proven steps you can take right now to promote a healthy anti-cancer intestinal environment and fight colorectal cancer (bowel cancer) naturally.
Colorectal cancer is a “food-related” cancer. (1) Everything you eat passes over the lining of your digestive tract. The lining of the large intestine and the rectum at the lower end of the digestive tube contains waste, digestive fluids, bile acids and fiber. That lining is bathed by chemicals in food, your own hormones and secretions, healthy and unhealthy bacteria. The contents of your intestines has a direct impact on the health of the tissue is touches as it passes through. Colorectal cancer is directly impacted by your diet.
Eat Less Red Meat: Studies show that eating red meat “frequently” increases the incidence of colon cancer. Eating red meat daily and especially more than one serving pers day increased risk. Plant based diets showed lowest risk (1). Increased risk is associated with increased inflammation associated with chemicals released by digestion of red meat. These chemicals increase damage to and inhibit the repair of DNA (genetic material) in the cells lining your intestines. (2) Damage to DNA is a primary cause of all cancers.
Eat More Garlic: According to the National Cancer Institute Fact Sheet on Garlic and Cancer Prevention,
Preliminary studies suggest that garlic consumption may reduce the risk of developing several types of cancer, especially cancers of the gastrointestinal tract. Protective effects from garlic may arise from its antibacterial properties or from its ability to block the formation of cancer-causing substances, halt the activation of cancer-causing substances, enhance repair, reduce cell proliferation, or induce cell death. Garlic is high in the minerals sulfur and selenium as well as plant chemicals such as allicilin and flavonoids, all known to be beneficial to health. The World Health Organization’s (WHO) guidelines for general health promotion for adults is a daily dose of 2 to 5 g of fresh garlic (approximately one clove) daily. (3) (4)
Other food plants in this family with similar properties include onions, leeks, scallions, and chives.
Eat A Rainbow of Plant Antioxidants: The deep, bright colors of fruits, vegetables, herbs and spices contributes a wide variety of antioxidants to the diet. Examples of antioxidant rich, deeply pigmented foods are blueberries, cranberries, pomegranates, carrots, apricots, canteloupe, kale, broccoli, spinach, avocado, tomato, apples, red cabbage, red and purple grapes, pink grapefruit, tumeric, saffron, oregano, sage, rosemary. Color signals the presence of anti oxidant plant chemicals that turn on cancer suppressor genes and turn off cancer promoter genes. Studies show increased levels of inflammation and oxidative stress in the colon with diets lacking plant antioxidants. Increased inflammation and low antioxidant levels is an environment that promotes colon cancer.(6) (7) Eat 6-10 servings daily.
Use Olive Oil Olive oil contains plant chemicals that have anti-cancer properties. Olive oil reduces bile acid and increases enzymes that regulate cell turn over in the lining of the instestines promoting healthy tissue. Antioxidant compounds (phenolics) present in olive oil also exert a cancer protective antioxidant effect. (8)
Include Selenium Rich Foods Studies show that selenium not only inhibits colon cancer but can also enhance or work with some cancer drugs. Selenium not only protects colon cancer cells but also inhibit growth and promotes death of colon cancer cells. (9)
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