Castor oil packs have been used for centuries as a natural home remedy for inflammation, pain, fibroids, cysts, hair loss, immune health, liver health, constipation, detox, and more. In this video, I’ll teach you a little bit more about what castor oil packs do and I’ll show you step-by-step how to make one and use one for yourself!
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DISCLAIMER: These videos are for educational and informational purposes only. Please consult your medical health practitioner before making any changes to your diet, supplement or lifestyle routines.
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#castoroilpacks #castoroilbenefits #healthandwellness
Hey, I’m Kristen. I’m so glad you’re here. I’m an Integrative Nutritionist and health and wellness expert. I’m a Certified Health Coach through the Institute for Integrative Nutrition, I’m a Certified AutoImmune Protocol Practitioner, and I hold a Masters of Science in Clinical Nutrition and Human Performance. But I think what matters most… is that I’ve been through a serious health overhaul myself and have tremendous empathy for anyone feeling less than amazing. In fact, I spent most of my life feeling sick with no answers to guide the way until I decided to take matters into my own hands and turn my health around. Now that I’m here on the other side of this health journey, I want nothing more than to share what I’ve learned from you, so you can go from just surviving to THRIVING. ______________________________________________________________________________________ DISCLOSURE: Some of the links provided may be affiliate links. Any affiliates you see me offer are always products I use myself, you will never see a link just to make $$ 😉
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