In this transformative episode, we sit down with *Yog Acharya Manmohan Yogi*, a certified yoga master with over 14 years of experience in yogic science and holistic healing. Discover how *ancient yogic wisdom* holds the key to overcoming today’s most challenging health issues—naturally and permanently.
🧘♂️ **What We Talked About**:
* The power of **yogic science** to reverse and prevent lifestyle diseases
* How **yoga and pranayama** can heal the **mind, body, and soul**
* Real-life proof of how yoga has helped people overcome chronic diseases
* Yogic lifestyle for **natural weight loss** and **bridal glow** (perfect for brides and grooms!)
* Practical daily routines, detox tips, and mental clarity hacks
💫 **Benefits of Yogic Lifestyle We Cover**:
* Full-body detox
* Hormonal balance
* Glowing skin & anti-aging
* Mental clarity & emotional stability
* Deep inner peace & energy boost.
🧘♀️ Featuring insights from @Jairamyoga and expert **Manmohan Yogi**, Gold Medalist and disciple of Swami Ramdev, Shri Manmohan Yogi, is more than just a yoga space this conversation will awaken your understanding of how traditional Indian yogic practices are more relevant than ever in 2025.
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🩺 **Diseases & Conditions Discussed** (with healing/prevention through yoga):
* **PCOS / PCOD**
Thyroid imbalance**
Diabetes
* **High blood pressure / Hypertension**
* **Obesity & stubborn belly fat**
* **Infertility**
#yogaday #internationalyogaday
* **Depression & anxiety**
* **Stress-induced insomnia**
* **Chronic fatigue & brain fog**
* **Skin issues (acne, dullness, pigmentation)**
yogic healing for PCOS, natural cure for diabetes, yoga for hormonal balance, yoga for brides, yoga for weight loss, detox through yoga, pranayama for anxiety, how to lose belly fat naturally, yoga for glowing skin, yoga to reverse thyroid, wedding glow secrets, natural lifestyle change, yoga for infertility, how to treat chronic disease without medicine, mind-body-soul healing, yoga for depression
India’s Prime Minister Narendra Modi is a shining example of how the power of yogic science can fuel exceptional leadership and unwavering energy. Known for his disciplined lifestyle and commitment to yoga, PM Modi embodies the harmony of mind, body, and soul—showing the world that true strength comes from within. His vitality and resilience in leading a nation through complex challenges make him living proof that yoga is not just a practice but a transformative way of life that boosts mental health, focus, and overall well-being.
#PMModi #YogaLeader #YogicEnergy #MindBodySoul #YogaForLeadership #MentalHealthMatters #YogaForLife #ModiYoga #YogiInChief #LeadershipGoals #YogaInspiration #MentalWellness #LivingProof #YogaForStrength #IndianPM
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#YogicLifestyle
#WeightLossWithYoga
#YogaForFatLoss
#HealingThroughYoga
#YogicHealingForWeightLoss
#MindBodySoulFitness
#AyurvedaWeightLoss
#NaturalDetoxWeightLoss
#WeightLossJourney
#WeightLossTransformation
#FatLoss
#LoseWeightNaturally
#WeightLossMotivation
#WeightLossTips
#HealthyWeightLoss
#NaturalWeightLoss
#WeightLossGoal
#ThyroidBalance
#YogaForThyroid
#ThyroidAwareness
#ThyroidDiet
#NaturalThyroidHealing
#HolisticThyroidSuppor
#
#indian
International yoga day
—🧘♀️ **Yog Asanas (Yoga Poses) Thyroid Balance*:
* **Sarvangasana** (Shoulder Stand)
* **Matsyasana** (Fish Pose)
* **Halasana** (Plow Pose)
* **Setu Bandhasana** (Bridge Pose)
* **Ustrasana** (Camel Pose)
#### 🍃 *For Diabetes Control*:
* **Paschimottanasana** (Seated Forward Bend)
* **Bhujangasana** (Cobra Pose)
* **Dhanurasana** (Bow Pose)
* **Vrikshasana** (Tree Pose)
* **Ardha Matsyendrasana** (Half Spinal Twist)
#### 🔥 *For Weight Loss & Metabolism Boost*:
* **Surya Namaskar** (Sun Salutation)
* **Virabhadrasana** (Warrior Pose)
* **Naukasana** (Boat Pose)
* **Utkatasana** (Chair Pose)
* **Trikonasana** (Triangle Pose)
* **Kapalbhati** (also bridges with pranayama)
Narender modi
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### 🌬️ **Pranayamas (Breathing Techniques)**
#### 🧘♂️ *For Thyroid and Hormonal Balance*:
* **Ujjayi Pranayama** (Victorious Breath)
* **Bhramari Pranayama** (Bee Breath)
* **Nadi Shodhana** (Alternate Nostril Breathing)
#### 🌿 *For Diabetes & Stress Control*:
* **Anulom Vilom**
* **Bhastrika Pranayama** (Bellows Breath)
* **Sheetali & Sheetkari** (Cooling Breaths)
#### 🔥 *For Fat Burn & Detox*:
* **Kapalbhati Pranayama** (Skull Shining Breath)
* **Agnisar Kriya**
* **Surya Bhedana** (Right Nostril Breathing)
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#YogicHealing #PriyankaBansalPodcast #UltimateLifestyleChange #WeightLossYoga #PCOSCure #YogicScience #ManmohanYogi #HealingNaturally #BrideGlowTips #Jairamyoga #YogaForAll #MindBodySoulHealing
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