#naturalremedy #homeremedies #heartburn #during #pregnancy #yoghurt #coldmilk #ginger
There are several effective home remedies such as wearing comfortable, loose-fitting clothes, opting for smaller and more frequent meals, can be beneficial.
Here are some home remedies that can be effective:
1. Yoghurt:Yoghurt is the best probiotic for heartburn during pregnancy, and it’s very safe to eat. It cools and calms stomach acids, stopping heartburn.
2. Cold Milk: Drinking cold milk helps with digestion. If you add a spoon of honey to your milk, it can stop heartburn by balancing the acids in your stomach.
3. Ginger:Ginger helps by calming the irritation in your stomach and stopping the acid from going back up into your throat through the food pipe.
4. Almonds: Eating almonds fills you up and gives your body healthy oils, protein, and fiber, which helps balance the acids in your stomach.
5. Sugar-free chewing gum:When you chew gum, your mouth produces more saliva which helps fight against too much acid in your stomach and reducing the chances of acid coming back up into your throat.
Source:-1. R Law et al.; (2010). Treatment of heartburn and acid reflux associated with nausea and vomiting during pregnancy; Motherisk
2. Law R, Maltepe C, Bozzo P, Einarson A. (2010). Treatment of heartburn and acid reflux associated with nausea and vomiting during pregnancy. NCBI
Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.
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