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Carrots are one of the top sources of carotenoids called beta-carotene, which the body converts into vitamin A. Carotenoids also help keep your liver healthy. The liver produces bile, which removes wastes, but bile stays in the liver or gallbladder until fats enter the small intestine and trigger its release. Carotenoids are fat-soluble, so when you eat a carrot, they stimulate bile to flow and remove wastes. Laboratory studies using rats revealed that beta-carotene may prevent liver damage caused by alcohol, according to the June 2013 issue of “Hepatobiliary Surgery and Nutrition.”
The benefits of Beets are support detoxification and help purify your blood and your liver, Anti-Cancer properties, rich in Vitamins and Fiber, help fight inflammation, help lower your blood pressure
Celery juice improves liver function by increasing the production of enzymes. Studies show that celery helps reduce fat build-up in the liver. The nutrients in celery protect the liver, and actually, help the liver produce enzymes that help flush fat and toxins out.
Cucumbers have fever reducing qualities as well as cooling and detoxifying effects on the liver. When eaten on a daily basis (at least one whole cucumber) they can actually reverse some liver damage and toxic load
#juice #healthjuice #health #liver #fattyliver #carrot #beetroot #cucumber #celery #vitamin #fyp
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