Relieve Your Bloating Instantly do This Massage #shorts

Dr. Janine shares how to relieve your bloating instantly with this massage. Bloating can be caused by gas, SIBO, parasites, candida, or IBS/IBD. She explains how doing an ileocecal valve massage in between meals and not on a full stomach can help move matter from the small intestine to the large intestine and relieve bloating. Dr. Janine demonstrates how to do the ileocecal valve massage to relieve bloating instantly.

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#bloating #gas #constipation

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