
Discover the key to a healthier, happier you & optimizing liver health! Your liver plays a crucial role in detoxifying your body, so it’s essential to give it the care it deserves.
From dietary choices and hydration to lifestyle adjustments, we’ve got you covered. Dive into a world of wellness and make these simple changes for a revitalized and resilient liver. Don’t miss out on the secrets to longevity and vitality by our Ayurveda Expert Dr. Nisha Manikantan.
0:01 – Introduction
1:08 – Symptoms of Poor Liver Health
2:08 – How to improve the Liver health?
5:03 – Foods to avoid
8:59 – How to Detox your Liver?
9:03 – Mudras for Liver Detox
About The Art of Living:
Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people.
To listen to Music, Meditation and Discourses by Gurudev, download the Art of Living App:
Subscribe to Art of Living Channel:
š§Listen to Gurudev on Spotify:
Talks –
Meditations –
Follow us on Instagram:
Like us on Facebook:
Visit the Art Of Living website:
Item Title: Inspiring Happy Relaxing Piano
Item URL:
Item ID: 2J94HCD
Author Username: matsteiner
Licensee: Sri Sri Publications Trust
Registered Project Name: SSPT_VIDEO
License Date: January 9th, 2024
Item License Code: JW3G8XBMVF
#liverhealth #WellnessJourney #HealthyLiving #DetoxifyYourBody #detox
#tips
source