Skin problems point towards liver detox problems!
95% of every case I’ve worked on (which is close to 1000 at this point) has liver detox overload as one of the main root causes.
Because the toxin load becomes soooo big, your liver needs an ample supply of nutrients to process these toxins so they don’t end up impacting your skin.
These nutrients are so vital, and what’s worse — your body doesn’t make 97% of them which means you have to get them from your diet and supplements.
My clinical experience has demonstrated again and again that this is why liver detoxes WILL likely cause your skin to get worse!
Things like herbs used in liver detox products (like milk thistle, dandelion and burdock) AND certain B vitamins actually worsen the problem (and increase your potential to flare)
That’s why it’s crucial to take care of your liver ❤️
I know that you’re probably told that you’ve got to detox your liver – but REALLY you need to support it with the right nutrients so it can do what it’s supposed to.
To really HELP your liver…
🔸 Increase liver-supportive nutrients (especially protein, glycine and B6!)
🔸 Reduce alcohol — this is a huge stressor
🔸 Address gut bug issues (yes, this plays a huge role)
🔸 Add bitter foods and dark leafy greens to your plate
🔸 Fix constipation so you’re pooping 1-3x/day
What Qs do you have about liver detox?
#liverhealth #livercleanse #detox
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