Do you gain weight easily, feel bloated, or experience constant water retention and body pain? This could be due to a Kapha imbalance.
In this video, learn simple Ayurvedic remedies to improve your sluggish metabolism and reduce water retention naturally:
🌿 Start your day with celery + cucumber water (a natural diuretic)
🌶️ Try 1L water + a pinch of chili powder to spike metabolism
🥛 Go gluten-free and dairy-free to avoid further sluggishness
✅ Especially helpful for Kapha body types
Balance your system with Ayurveda’s wisdom and feel lighter, healthier, and more energized!
#KaphaBodyType #WaterRetention #AyurvedaForWeightLoss
source
