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How To Prevent & Deal With A Side Stitch While Running

How To Prevent & Deal With A Side Stitch While Running

Side stitch, side pain, side cramp? Why do you get this annoying pain whilst running? And more importantly, how do you solve it and prevent it returning in the future? Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/8k In the medical world, the pain is referred to as Exercise Related Transient Abdominal Pain,…

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